Hypnotherapy for Learning and Healing

Regression Hypnotherapy can help you heal and also help you learn a lot about yourself.

Karen Rose

10/22/2026

Hypnotherapy for Learning and Healing

I’ve been interested in hypnotherapy since forever. I used to pretend I was hypnotizing people when I was about ten years old. I would swing an object like a necklace and say out loud, “You are getting very sleepy.” Even though I was playing, I always held the idea in my mind that I would lead a hypnosis session.

The first hypnotherapy session I had was not successful. I was distracted and the energy of the person leading the hypnosis session did not match mine. I felt like she wasn’t present or interested in the hypnotherapy process even though she offered hypnosis sessions. I left that session wanting more. I wanted a successful hypnosis experience so I waited.

A few years later I saw an ad that a past life regression hypnotherapist was offering regression hypnotherapy sessions at one of my favorite metaphysical stores. I booked a session and impatiently waited for the day to arrive when I would experience another hypnosis session. When I got to my session at the metaphysical store, I felt comfortable with the man who was offering the hypnotherapy sessions. He felt like an old friend. When he led me into the relaxation part of the hypnotherapy session, I went into the hypnotic state so quickly. The coin he’d placed in my hand to help me get into a relaxed state actually fell into my purse that was laying on the floor beside the chair I was sitting in. We laughed about that later. As I was led into experience the best life I ever had, I smelled orange blossoms that were so distinct, it felt like I was actually there. In my mind’s eye I saw a Buddhist temple arch and then I saw myself on a praying on a mat inside a Buddhist temple. I was a young monk dressed in a white robe. There were many other monks there with me. My conscious mind tried to interrupt my hypnotherapy experience thinking, this was your best life? But my subconscious led me in such a strong and beautiful way, I experienced the bliss that the young monk felt in that life.

The other lives we looked during my first regression hypnotherapy session helped me see why I had some of the issues I had. Seeing the lives that caused those problems helped me realize that I didn’t need to hold onto those concerns anymore. They did not need to live in my subconscious mind. Seeing or sensing the lives that caused the emotions that were holding me back helped release them so I could live a more enjoyable and peaceful life.

After having three past life regression hypnotherapy sessions with this hypnotherapist, I trained with him in 2015 and became a past life regression hypnotherapist using the regression hypnotherapy method that he developed. His method has helped me assist other people to see or sense the lives that have caused issues for them and enable them to see or sense some of the lives that they enjoyed. Some of my favorite sessions have been with clients who have had lives where they were not human. One of the most memorable sessions was when a man experienced past life memories when he had been a woman in a saloon where he’d fell in love with a man who actually was his fiancé in his current life. He also witnessed being a horse in his most confident life and he saw that he had been a river and a tree in two of his other lives. He was not very familiar with the process of past life regression hypnotherapy. A friend had suggested it and because he was curious, he tried it out. He did receive the answers he sought but the answers did not appear in the way he expected them to.

Regression hypnotherapy is very helpful and useful for people who are curious and want to know more about themselves. A hypnotherapy session helps them understand that healing on a very deep level can occur when the subconscious and conscious minds are willing to experience the process. When someone says it’s all in your mind, they are right. We have the choice to delve deep into our subconscious minds and help create the freedom we desire. We can journey into our subconscious minds to learn more about ourselves than we ever thought was possible. We can experience this in a state of meditation or in a hypnotherapy session. When you are ready to experience this method of healing, I would love to help you. At the time of this blog post, I offer past life regression hypnotherapy sessions in person in Bakersfield, California. Email me for more information when you are ready to explore who you really are in a hypnotherapy session.

In love and light,

Karen Rose